Home / Blogs / Michael Boylan's blog / It's over - I lost it at the club, again

It's over - I lost it at the club, again

By Michael Boylan - Posted on 29 April 2010

It’s over.

Eight weeks passed very quickly and I have to admit, I feel like a new man.

It’s no secret that I am a believer in the “I Lost It At The Club” program - I lost weight auditing a number of classes the last time it was held - but being “embedded” with a team and fully engaging in the program made a much more significant impact on my fitness and life. I am truly grateful for the opportunity, the guidance from my trainer, Sheila, and the encouragement and acceptance from my team - Weigh Waaayyy Less.

We weren’t the top team from the Fayetteville location - at least, not unless we have a crazy last minute weigh in before the scales close this weekend - and I doubt I’m the top “loser” on my team, but I know those results don’t matter. What truly matters is the change that has occurred for me both physically and mentally.

I hope that all of the participants in this go round feel the same way.

The final weigh-in and measurements were taken on Monday, but we have some leeway and can re-measure if we’d like by Saturday. I will weigh in once more just because I didn’t lose anything over the last week. I kind of feel like Garfield because I don’t think I’m a Monday person.

I did make some big strides over the course of two months though. I lost close to nine pounds, 1.2 % of Body Fat percentage, my bicep size increased by half an inch, my chest decreased by one, my waist and hips decreased by 1 1/2” and my thighs grew by 2 inches. I can tell my legs are stronger as well as just completely tired.

Everyone on the team lost weight and I saw each and every team member working hard both in and out of class. There was no denying our dedication to our goals or the rest of the team. I appreciate how cool they were with a reporter joining the team and covering the class like a story.

We will meet again next Wednesday when the program has its official closing ceremony. We won’t be the ones walking off with the big trophy, but when we hoist a drink at the end we can toast our hard work and new beginnings.

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[url=http://www.gtiffany.com/jewelry-charms-c-46_56.html?page=4&sort=20a][<< Prev][/url] [url=http://www.gtiffany.com/jewelry-charms-c-46_56.html?page=1&sort=20a]1[/url] [url=http://www.gtiffany.com/jewelry-charms-c-46_56.html?page=2&sort=20a]2[/url] [url=http://www.gtiffany.com/jewelry-charms-c-46_56.html?page=3&sort=20a]3[/url] [url=http://www.gtiffany.com/jewelry-charms-c-46_56.html?page=4&sort=20a]4[/url] 5[/b] [url=http://www.gtiffany.com/jewelry-charms-c-46_56.html?page=6&sort=20a]...[/url] [url=http://www.gtiffany.com/jewelry-charms-c-46_56.html?page=6&sort=20a][Next >>][/url]
New Products For September - Jewelry[url=http://www.gtiffany.com/return-to-tiffany%E2%84%A2-heart-tag-charm-in-sterling-silver-medium-p-3747.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Designers/Return-to-Tiffany-/Materials-Sterling/Return-to-Tiffany-heart-tag-charm-in-sterling-74.jpg[/img]Return to Tiffany™ heart tag charm in sterling silver, medium.[/url]
[url=http://www.gtiffany.com/return-to-tiffany%E2%84%A2-heart-tag-charm-in-sterling-silver-medium-p-3747.html]Return to Tiffany™ heart tag charm in sterling silver, medium.[/url]$150.00 $39.00Save: 74% off
[url=http://www.gtiffany.com/return-to-tiffany%E2%84%A2-heart-tag-charm-in-sterling-silver-extra-large-p-3745.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Designers/Return-to-Tiffany-/Materials-Sterling/Return-to-Tiffany-heart-tag-charm-in-sterling-66.jpg[/img]Return to Tiffany™ heart tag charm in sterling silver, extra large.[/url]
[url=http://www.gtiffany.com/return-to-tiffany%E2%84%A2-heart-tag-charm-in-sterling-silver-extra-large-p-3745.html]Return to Tiffany™ heart tag charm in sterling silver, extra large.[/url]$175.00 $39.00Save: 78% off
[url=http://www.gtiffany.com/return-to-tiffany%E2%84%A2-heart-tag-charm-sterling-silver-p-3743.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Designers/Return-to-Tiffany-/Materials-Sterling/Return-to-Tiffany-heart-tag-charm-Sterling-silver--1.jpg[/img]Return to Tiffany™ heart tag charm. Sterling silver.[/url]
[url=http://www.gtiffany.com/return-to-tiffany%E2%84%A2-heart-tag-charm-sterling-silver-p-3743.html]Return to Tiffany™ heart tag charm. Sterling silver.[/url]$100.00
[url=http://www.gtiffany.com/return-to-tiffany%E2%84%A2-round-tag-charm-sterling-silver-p-3744.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Designers/Return-to-Tiffany-/Materials-Sterling/Return-to-Tiffany-round-tag-charm-Sterling-silver-.jpg[/img]Return to Tiffany™ round tag charm. Sterling silver.[/url]
[url=http://www.gtiffany.com/return-to-tiffany%E2%84%A2-round-tag-charm-sterling-silver-p-3744.html]Return to Tiffany™ round tag charm. Sterling silver.[/url]$100.00
[url=http://www.gtiffany.com/return-to-tiffany%E2%84%A2-heart-lock-charm-in-sterling-silver-on-a-chain-p-3748.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Designers/Return-to-Tiffany-/Materials-Sterling/Return-to-Tiffany-heart-lock-charm-in-sterling-14.jpg[/img]Return to Tiffany™ heart lock charm in sterling silver on a chain.[/url]Return to Tiffany™ heart lock charm in sterling silver on a chain.$225.00 $49.00Save: 78% off
Elsa Peretti® Open Heart charm in 18k rose gold on a chain.$550.00 $55.00Save: 90% off

Monthly Specials For September[url=http://www.gtiffany.com/gingerbread-man-charm-in-sterling-silver-with-tiffany-blue%C2%AE-enamel-finish-p-4520.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Jewelry/Charms/Materials-Sterling/Gingerbread-man-charm-in-sterling-silver-with-1.jpg[/img]Gingerbread man charm in sterling silver with Tiffany Blue® enamel finish.[/url]
[url=http://www.gtiffany.com/gingerbread-man-charm-in-sterling-silver-with-tiffany-blue%C2%AE-enamel-finish-p-4520.html]Gingerbread man charm in sterling silver with Tiffany Blue® enamel finish.[/url]$175.00 $39.00Save: 78% off
[url=http://www.gtiffany.com/tampco%C2%AE-horseshoe-charm-in-sterling-silver-p-4515.html]T&CO.® horseshoe charm in sterling silver.[/url]$125.00 $39.00Save: 69% off
[url=http://www.gtiffany.com/yellow-duck-charm-in-sterling-silver-with-yellow-enamel-finish-p-4516.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Jewelry/Charms/Materials-Sterling/Yellow-duck-charm-in-sterling-silver-with-yellow-8.jpg[/img]Yellow duck charm in sterling silver with yellow enamel finish.[/url]
[url=http://www.gtiffany.com/yellow-duck-charm-in-sterling-silver-with-yellow-enamel-finish-p-4516.html]Yellow duck charm in sterling silver with yellow enamel finish.[/url]$250.00 $49.00Save: 80% off
[url=http://www.gtiffany.com/ice-cream-cone-charm-in-silver-with-tiffany-blue%C2%AE-enamel-finish-p-4514.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Jewelry/Charms/Materials-Sterling/Ice-cream-cone-charm-in-silver-with-Tiffany-Blue-7.jpg[/img]Ice cream cone charm in silver with Tiffany Blue® enamel finish.[/url]
[url=http://www.gtiffany.com/ice-cream-cone-charm-in-silver-with-tiffany-blue%C2%AE-enamel-finish-p-4514.html]Ice cream cone charm in silver with Tiffany Blue® enamel finish.[/url]$200.00 $39.00Save: 81% off
[url=http://www.gtiffany.com/ice-cream-cone-charm-in-sterling-silver-with-pink-enamel-finish-p-4518.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Jewelry/Charms/Materials-Sterling/Ice-cream-cone-charm-in-sterling-silver-with-pink-9.jpg[/img]Ice cream cone charm in sterling silver with pink enamel finish.[/url]
[url=http://www.gtiffany.com/ice-cream-cone-charm-in-sterling-silver-with-pink-enamel-finish-p-4518.html]Ice cream cone charm in sterling silver with pink enamel finish.[/url]$200.00 $39.00Save: 81% off
[url=http://www.gtiffany.com/ice-cream-cone-charm-with-white-enamel-finish-in-sterling-silver-p-4513.html][img]http://www.gtiffany.com/images/_small//tiffany_usa_/Jewelry/Charms/Materials-Sterling/Ice-cream-cone-charm-with-white-enamel-finish-in-9.jpg[/img]Ice cream cone charm with white enamel finish in sterling silver.[/url]Ice cream cone charm with white enamel finish in sterling silver.$200.00 $39.00Save: 81% off

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